If you suspect that you might be suffering from a sleep disorder of some sort, your doctor may suggest that you undergo a sleep study. If you have reservations about undergoing a sleep study, understanding more about what this study can show you will go a long ways towards easing any concerns.
What is a Sleep Study?
It’s estimated that nearly 70 million Americans are affected by both sleep disorders and similar issues on an intermittent basis. If these disorders are left untreated, they can lead to the development of much more severe conditions. A sleep study is a non-invasive examination that’s administered overnight. Throughout the duration of this study, doctors will monitor your brain and body as you sleep.
Premium EEG monitors are utilized as a means of identifying if there are any disruptions in normal sleep patterns. This study measures a variety of metrics, from oxygen levels and eye movements to breathing rates. All of this is done through a sensor, so there are absolutely zero needles involved with the study. The room that you stay in throughout the study is made to be as comfortable and dark as possible to ensure that you sleep the same way you usually do.
You’ll need to arrive a couple of hours before your normal sleep schedule in order for everything to be properly set up. Before you go to sleep, sensors will be placed around your body and head. After the study has been administered and the data collected, you will go home while the doctor evaluates the results of the examination. This evaluation can take up to a couple of weeks.
What Can a Sleep Study Show Me?
A sleep study can show you a wide range of things about both your mind and your body. Given that this study takes a look at your heart rate, breathing rate, body movements, eye movements, snoring, and oxygen levels, it’s clear that a determination can be made if you are indeed suffering from either a full-blown sleep disorder or an intermittent sleeping issue. As these disorders and problems occur when you’re asleep, it can be very difficult to actually identify whether or not you’re suffering from one by yourself. However, if you’re feeling fatigue or tiredness throughout the day, this may be due to the onset of a sleep disorder.
Sleep disorders come with their own set of risks, especially if left untreated. These risks commonly include stress, obesity, heart disease, high blood pressure, fatigue, diabetes, a heart attack, and headaches. There are a number of additional risks to your mental health, such as depression, anxiety, mood swings, and cognitive impairment, among others. Because of these risks, you should definitely consider a sleep study.
This type of study can help doctors diagnose a wide range of sleep disorders. The most common of these is obstructive sleep apnea, which can be easily identified in a sleep study due to the irregular breathing patterns caused by the issue. This condition tends to cause people to snore loudly. These periods of interrupted breathing can last for quite some time, which can be very dangerous to your health. This type of study can also show if you’re suffering from restless leg syndrome. This is a disorder that occurs when a person is continuously moving their legs in bed. These movements can happen just before sleep due to “uncomfortable” feelings on the body or during sleep. If you’re asleep when it happens, this is classified as a periodic limb movement disorder. Either way, a sleep study will allow the condition to be identified and a treatment to be readied.
Bruxism is another sleep disorder that’s easy to catch with a sleep study. This condition results due to the grinding of your teeth as you sleep. Bruxism occurs due to an abnormal clenching of the jaw. It can be very damaging to your teeth, which is why treatment is necessary right away upon detection. There are a number of additional parasomnias that can be identified through the administering of a sleep study. This includes everything from REM sleep behavior disorder and sleep walking to night terrors and sleep talking.
Who Should Take a Sleep Study?
Basically, anyone that believes they will benefit from a sleep study should at least inquire about it. To know more about whether or not you would benefit from it, ask yourself a few questions. Some of these questions include:
- Do you often snore? Has your partner mentioned gasps or pauses with your breathing when asleep?
- Do you have difficulties with sleeping consistently throughout the night?
- Do you suffer from a substantial amount of fatigue and sleepiness throughout the day?
- Do you move your legs often when attempting to sleep in order to get comfortable?
If you answer yes to several or even one of these questions, you may want to look into a sleep study.
What is the Best Solution for Sleep Apnea?
If you’ve been administered with a sleep study and have been diagnosed with sleep apnea, the most common sleep disorder, you may be wondering about the treatments open to you. The best solution for this disorder is known as orthognathic surgery, which is a relatively simple plastic surgery procedure. This procedure is completed in a hospital with general anesthesia and usually involves an overnight stay at the hospital. The bones in your upper and low jaw will be re-positioned in an attempt to increase the size of your airways, thereby eliminating the obstruction that caused your sleep apnea in the first place.
If you’re interested in this procedure, contact Dr. Jamali at 212-480-2777 today. His offices are located at 42 Broadway, Suite 1501 in New York City. Dr. Jamali is a board certified oral and maxillofacial surgeon and has obtained many years of experience in dealing with sleep apnea, so you can be confident that you will be well taken care of.